Our Blog

Peak Sports & Spine PT makes it a point to stay current with rehab industry trends, new treatments and wellness best practices. We share that information with you through our blog along with updates on the latest information from our practice. Subscribe today so we can keep you in the loop!
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20 December, 2016
Crossfit and Your Health
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3 May, 2016
Ways To Prevent Running Injuries
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10 March, 2016
How FMS Could Have Prevented My Career Ending Volleyball Injury
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8 July, 2015
Why Sit Ups are a Bad Idea
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8 July, 2015
Techniques to Counteract the Onset of Osteoporosis
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8 July, 2015
Preventing Ankle Injuries
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8 July, 2015
Pre-Season Snow Skiing Conditioning
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8 July, 2015
Baseball Injuries
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8 July, 2015
You Need More Than RICE!
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