Our Blog

Peak Sports & Spine PT makes it a point to stay current with rehab industry trends, new treatments and wellness best practices. We share that information with you through our blog along with updates on the latest information from our practice. Subscribe today so we can keep you in the loop!
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29 April, 2020
5 Items to Start Your Home Gym
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23 April, 2020
Checking In With Health And Wellness
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23 April, 2020
How To Start Weight Training
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13 April, 2020
Don't Confuse Soreness with Pain
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26 March, 2020
6 Common Back Pain Myths, Debunked
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21 November, 2017
Rotator Cuff Tears: To do surgery or not to do surgery?
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26 October, 2017
To Ice or To Heat?
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11 October, 2017
Choosing the right practitioner for you.....It's your right
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11 October, 2017
Is It Medical Advice To Say Don't Do That?
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