Our Blog

Peak Sports & Spine PT makes it a point to stay current with rehab industry trends, new treatments and wellness best practices. We share that information with you through our blog along with updates on the latest information from our practice. Subscribe today so we can keep you in the loop!
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How To Start Weight Training
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Don't Confuse Soreness with Pain
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6 Common Back Pain Myths, Debunked
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Rotator Cuff Tears: To do surgery or not to do surgery?
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To Ice or To Heat?
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Choosing the right practitioner for you.....It's your right
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Is It Medical Advice To Say Don't Do That?
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Got Back Pain? Leg Pain?
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Why You Should Visit Your Physical Therapist Before Your Next Summer Run
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