Peak Sports & Spine PT Blog - Stay Current with Rehab Treatments and Trends

Peak Sports & Spine PT makes it a point to stay current with rehab industry trends, new treatments and wellness best practices. We share that information with you through our blog along with updates on the latest information from our practice. Subscribe today so we can keep you in the loop!

13 December, 2023

Pain is Bad, and Other Common Misconceptions

5 September, 2023

Study: As Few as 3.7 Minutes of Short-Burst Vigorous PA Lowers Cancer Risk

We All Need Help Staying Healthy. Physical Therapists Should Fill the Role.

Want to Stay Healthy? Move More.

7 December, 2020

Holiday Season an Ideal Time for a Refresher on Proper Lifting

19 November, 2020

Can exercise reduce the severity of COVID-19?

12 November, 2020

5 Ways to Feel Gratitude in the Face of Challenges

7 October, 2020

See Your PT Annually for Injury Prevention, Early Intervention

11 September, 2020

Debunking Common Fall Prevention Myths

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