Our Blog

Peak Sports & Spine PT makes it a point to stay current with rehab industry trends, new treatments and wellness best practices. We share that information with you through our blog along with updates on the latest information from our practice. Subscribe today so we can keep you in the loop!
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22 February, 2024
Concussion Protocols
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16 January, 2024
PTs Know Nutrition Is Fuel For Recovery
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youth-sports
8 January, 2024
Empowering Youth Athletes: 
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general
13 December, 2023
Pain is Bad, and Other Common Misconceptions
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5 September, 2023
Study: As Few as 3.7 Minutes of Short-Burst Vigorous PA Lowers Cancer Risk
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general
17 June, 2021
We All Need Help Staying Healthy. Physical Therapists Should Fill the Role.
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11 May, 2021
Want to Stay Healthy? Move More.
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general
7 December, 2020
Holiday Season an Ideal Time for a Refresher on Proper Lifting
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general
19 November, 2020
Can exercise reduce the severity of COVID-19?
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